Episode 31
Teen Mental Health
IN THIS EPISODE:
We’re well aware of the mental health crisis faced by teens and young adults—nation-wide & right here in Utah. Tune in to this conversation with Katie Thomas, a licensed mental health practitioner, about the scope of the issue as well as tips for teens, parents & loved ones to navigate challenges.
RESOURCES:
“The New Adolescence” book
Live On Utah Resources
988 Hotline. Dial 988 to speak to a licensed clinician (anonymous & free)
Virtual Hope Box App for Apple & Android
QPR (Question, Persuade, Refer) training
Anxiety Workbook for Teens
DBT Skills Workbook for Teens
Podcast Episode: Inside the Adolescent Mental Health Crisis
The Social Dilemma Film
SUBSCRIBE:
Be sure to subscribe to Capital Stories wherever you get your podcasts!
Capital Stories is a podcast from Capital Church. Find our more about Capital Church by visiting capitalchurch.com.