Episode 31
We’re well aware of the mental health crisis faced by teens and young adults—nation-wide & right here in Utah. Tune in to this conversation with Katie Thomas, a licensed mental health practitioner...
IN THIS EPISODE:
We’re well aware of the mental health crisis faced by teens and young adults—nation-wide & right here in Utah. Tune in to this conversation with Katie Thomas, a licensed mental health practitioner, about the scope of the issue as well as tips for teens, parents & loved ones to navigate challenges.
Episode Guest: Katie Thomas
Episode Host: Tara Ross & Eric Bloomquist
RESOURCES:
“The New Adolescence” book
Live On Utah Resources
988 Hotline. Dial 988 to speak to a licensed clinician (anonymous & free)
Virtual Hope Box App for Apple & Android
QPR (Question, Persuade, Refer) training
Anxiety Workbook for Teens
DBT Skills Workbook for Teens
Podcast Episode: Inside the Adolescent Mental Health Crisis
The Social Dilemma Film
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