Episode 31

We’re well aware of the mental health crisis faced by teens and young adults—nation-wide & right here in Utah. Tune in to this conversation with Katie Thomas, a licensed mental health practitioner...

IN THIS EPISODE:

We’re well aware of the mental health crisis faced by teens and young adults—nation-wide & right here in Utah. Tune in to this conversation with Katie Thomas, a licensed mental health practitioner, about the scope of the issue as well as tips for teens, parents & loved ones to navigate challenges.

Tara R
Eric B

Episode Guest: Katie Thomas

Episode Host: Tara Ross & Eric Bloomquist

RESOURCES:

The New Adolescence” book

Live On Utah Resources

988 Hotline. Dial 988 to speak to a licensed clinician (anonymous & free)

SafeUT App

Virtual Hope Box App for Apple & Android

QPR (Question, Persuade, Refer) training

Anxiety Workbook for Teens

DBT Skills Workbook for Teens

Podcast Episode: Inside the Adolescent Mental Health Crisis

The Social Dilemma Film

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